Sat Chit Ananda Vinyasa

Class Description

In yoga, Universal Oneness is described by the trinity of Truth (Sat), Consciousness (Chit) and Bliss (Ananda). Through a playful vinyasa yoga practice Marisa will guide you towards this energetic state of non-duality, beginning with slow movements of self- inquiry then transitioning to an experience of guided meditation-in-motion. You will feel nourished by the Source of your being and at home in your body.

This class is open to all levels…come prepared to joyfully expand your potential!

About Marisa Weppner

Marisa is well known for her authentic self-expression, humorous yet grounded, as she empowers students to live their highest potential on all levels of being.

She has been a practitioner of yoga for over 17 years. Since completing the Interdisciplinary Yoga and Advanced Teacher Trainings at the Nosara Yoga Institute in 2002, Marisa has dedicated her life to sharing the art and science of yoga. She uses her graduate degree in Transpersonal Psychology, Life Coaching and Pranassage to bring a real-world mix of eastern and western spiritually and psychology to her classes for self-empowerment and awakening. As an ERYT 500, Marisa is the Lead Instructor for Sage Yoga & Wellness’s 200 and 300 HR yoga teacher training schools.

In addition to a full-on yoga life, Marisa is the mother of 2 fabulous kiddos, hosts a weekly music show on Radio Boise (radioboise.us), is DJ Chakra Khan (http://www.marisaweppner.com/dj-chakra-khan.php), and is the co-creator and co- curator of Yogafort (https://www.treefortmusicfest.com/forts/yogafort/).

When not wanderlusting, Marisa can be found guiding weekly classes at her studio in Boise, Idaho, Sage Yoga & Wellness. Watch her yoga classes online at Udaya.com.